Are your obstacles a gift in disguise?
Sometimes the obstacles getting in the way of achieving our goals can be just what we need to get creative. Redirecting our efforts in...
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Claire Hornsby
- Sep 5
- 5 min
Another New Beginning
Its official, I am a newbie again at 56 ½ years young! Last week the 2022 class of apprentice instructors at the Pilates Centre of...
Claire Hornsby
- Aug 29
- 6 min
Permission to Pivot
At the end of last year I gave myself permission to pivot. Recognizing when we need to do this, and being clear about our reasons,...
Claire Hornsby
- Nov 22, 2021
- 4 min
Desire, Deals and Dopamine
Are you looking forward to grabbing a great deal on Black Friday and imagining how good you will feel when its yours? Will it live up to...
Claire Hornsby
- Sep 1, 2021
- 6 min
Are you dreaming of starting your own business?
More of us are dreaming of working for ourselves since the pandemic upended our ideas about what work looked like, as we switched our...
Claire Hornsby
- Aug 19, 2021
- 7 min
Are your running on empty and feeling unsupported?
This may be because you have needs that are not being met. Before you say, “No Shit Sherlock”, take a moment to check whether what comes...