Unburden Blog

What did you get to do today?

Do you have a long list of things you have to do that never feels like it gets any shorter? Do you arrive at the end of the day exhausted...

What are you committed to?

If you have a goal you are having difficulty achieving, are you really committed to it? When did you make that commitment? How does it...

This article first appeared in the April 2024 issue of Coaching Today, published by the British Association for Counselling and Psychotherapy.

This article first appeared in the April 2023 issue of Coaching Today, published by the British Association for Counselling and Psychotherapy.

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