Restorative Movement Coaching
Reclaim your vitality and move with ease. Restore balance, strength, and flow to your daily life.
What Happens?
A holistic approach combining Pilates principles of breath, focus and control with personal coaching to support intentional integration of mind and body. This session focuses on restoring alignment, releasing restrictive movement patterns, and revitalizing your physical health so you can experience more calm and ease in your daily life. Deepen Awareness: Notice how your daily patterns and mindset impact your body, posture, and movement. Release and Realign: Learn new ways of thinking and moving that break old physical habits and support your natural design. Build Lasting Strength: Cultivate greater flexibility, physical resilience, and freedom so you can get back to doing what you enjoy.
Terms & Cancellation Policy
We understand that unexpected events outside your control sometimes require you to reprioritize, and you may therefore occasionally want to change a scheduled appointment. We aim to strike a balance between achieving the flexibility to support your needs at these times with the needs of our business, so we can serve all our clients effectively. Before making a booking please consider the following terms: To reschedule an appointment, please contact us at least 24 hours in advance. We will endeavor to fit you in to the next available session. If you wish to cancel an appointment, we require 48 hours’ notice to offer a full credit or refund. This will allow time for us to enable another client to benefit from the session that was reserved for you. If, through unforeseen circumstances or planned absence, we choose to reschedule a session with you, we will offer you the next available session, a refund or credit, whichever you prefer. You can see the full Terms & Privacy Policy on the website: www.unburdennow.com/terms-privacy Please view our Coaching Agreement before you attend your first session with Unburden, you can see this at: www.unburdennow.com/coaching-agreement
Contact Details
+ 1 (513) 500 4809
claire@unburdennow.com
+ 1 (513) 500 4809
claire@unburdennow.com